So the swing of Spring is certainly here, with days in the Carolinas (Dublin Dog’s Headquarters) already reaching the mid 80’s. That’s got me thinking, how do I get out there and enjoy the wonderful weather, while at the same time giving the dogs a new form of exercise and excitement?
While many of us are already contemplating bathing suit season, and “finally” getting in shape, let’s discuss some new ways of doing just that with your best exercise buddy, your dog.
Bikejoring- Think urban mushing on streets or trails versus snow. This is a great low impact exercise for you; bicycling, and some wonderful running for your dog. This may take some getting used to, however for those breeds, human and canine alike that want to get out there, this could be your calling.
Rollerblading- Now don’t go and pull out your walkman, knee high socks, and daisy dukes, this is active blading. I’ve found this to be a blast, however ensure that your brake pad is in good shape and that you’re in control of your own actions before introducing a dog into the equation. I’ve also done this with a longboard style skateboard and have had a great time. My dogs love it, however I've found it easier to do the longboard while only having one dog pull, versus both. With two big breed dogs, I've picked up some serious speed and got the speed wobbles. Should have been on youtube, you would have died laughing.
The main thing this Spring is to find activities that make you sweat and increase your heart rate while allowing your dog(s) to get some much needed exercise in the process. Be sure to check with your vet to ensure your dog is in good health prior to establishing a routine.
What’s your favorite routine? How many times a week do your exercise with your dog? Below is a video from youtube showing a bikejoring club up in Boston.